The best part about Delhi is not just the shopping and street food but the fact that it is located so conveniently that you can plan a trek in the Himalayas even over a weekend.
Trekking Weekend Getaways from Delhi are best way to relax over the weekend. Trekking Weekend Getaways from Delhi are best way to spend your weekend as they are much healthier, light on your pocket and great way to meet new people. Delhi being the closest metro to Himalayas so there are numerous Trekking Weekend Getaways from Delhi. Our team at Renok Adventures have compiled the list of such treks which can be perfect for your extended long weekend or just for weekend.
The Prashar Lake Trek is one of the most delightful and famous Trekking Weekend Getaways from Delhi. This trek near Mandi region of Himachal Pradesh. Prashar Lake Trek is easy trek with a scope for varying the duration to suit ones time with adding nearby exploration.
The Nag Tibba trek is a short and easy weekend trek to Nag Tibba (Serpent’s Peak) near Mussorrie. At over 3000 meters it is the highest peak in the Nag Tibba range of Garhwal Himalayas and it is one of the easy treks in Uttarakhand. Nag Tibba Trek is the perfecet Trekking Weekend Getaways from Delhi as just 8 hours of drive from Delhi you can reach base of Nag Tibba and start the trek
Khar Myundari starts from Setan which around 1 hour drive from Manali. On this trek you can enjoy camping in manali at beautiful campsite beside the lake and offer great views of Kullu Valley and Himalayan ranges like Dhauladhar on one side and Pir Panjal on other side. This is the best Trekking Weekend Getaways from Delhi you can combine it with your manali tour.
Bijli Mahadev is one of the sacred temples of the Indian state of Himachal Pradesh. It is located on top of Mathan hills. It is a 15kms trek from the foot of Kullu. The real charm of the trek lies in the interior of Kais Wildlife Sanctuary, which lies on your way when you take the trail from Bijli Mahadev to Naggar. There is even a 12 km long motorable road; trekkers can opt for any.
Triund, the jewel of the Dhauladhars is the most famous among the trekker looking for Trekking Weekend Getaways from Delhi but please note it’s bit crowded so you head towards Khar Myundari Camping in Manali to avoid the rush.
Hatu peak Trek, Narkanda
Altitude: 3300 M
Duration: 1 Days
Best Season: May-Jun and Sep-Nov and Jan to March for Snow
Starting Point: Narkanda
Difficulty Level: Easy
Trekking Distance: 16 Kms
Temperature Range:0 – 20 degrees Celsius
Hatu Peak is a short trek near Shimla and best Trekking Weekend Getaways from Delhi. Hatu Peak offers 360 degree view with the snow-capped peaks, sprawling valleys and rustic villages perched in the hills await you at the peak.
The Chopta Tungnath trek takes us to one of the most breathtakingly beautiful part of the Garhwal Himalayas called as mini Switzerland. You can drive directly to Chopta and then trek Chandrashila and next day camp at Deoriatal with beutiful views of Chaukhamba Peak. It’s best Trekking Weekend Getaways from Delhi which can completed in 3 days.
Lansdowne Trek, Uttarakhand
Altitude: 1780 M
Duration: 1 to 2 Days
Best Season: All the year round
Starting Point: Lansdowne, Uttarakhand
Difficulty Level: Easy
Trekking Distance: 12 Kms
Temperature Range:0 – 20 degrees Celsius
Thervery few Trekking Weekend Getaways from Delhi which have plenty of trekking routes to choose from and all of them are charming, easy and incredibly beautiful.
Benog Tibba, Uttarakhand
Altitude: 2240 M
Duration: 1 Day
Best Season: October to April
Starting Point: Mussoorie, Dehradun
Difficulty Level: Easy
Trekking Distance: 15 Kms
Temperature Range:0 – 20 degrees Celsius
Starting from the queen of hill stations Mussoorie this Trekking Weekend Getaways from Delhi can be covered in 2 days of trekking and camping in most beautiful landscapes, forests and sanctuary.
Altitude: 2118 M
Duration: 1 Day
Best Season: Through the year
Starting Point: Dehradun
Difficulty Level: Easy
Trekking Distance: 14 Kms
Temperature Range:0 – 20 degrees Celsius
The Garhwali hill station of Chakrata which is just 90 kms from Dehradun or 320 kms from Delhi makes it a perfect Trekking Weekend Getaways from Delhi. Chakrata is serene hill station on Yamuna and Tons rivers towards Himachal border.
Dilliwalon, go trekking for these Best Trekking Weekend Getaways from Delhi
Himalaya Trekking for Beginners : The mighty Himalaya, a jewel of the diverse topography of India, makes India no less than a trekker’s paradise. The rugged trails bequeathed with stupendous atmosphere and fascinating panorama in the Indian Himalaya cater an unmatched rejuvenation. There is a plethora of trails available in the Himalaya and that too across all difficulty levels i.e. easy, moderate and difficult.
For a novice trekker, the Indian terrain has a potpourri of options. If you are an amateur and want to explore some of the best-kept secrets of nature tucked away in the confines of the Indian Himalaya, here are some of the best treks in Himalayas just right for the beginners like you.
Here is the list of 12 Best Himalaya Trekking for Beginners to start the exploration of the best kept secrets of natures in Indian Himalayas.
It is considered best Himalaya Trekking for Beginners in Uttarakhand because of the facilities available like Mules, Hotel accommodation and also Helicopter service from Govindghat to Ghangaria. It one of the most famous and an easy treks in Uttarakhand
Hamtpa Pass Trek is called the beginners delight and considered Himalaya Trekking for Beginners in Manali Trekking Circuit as it is it near Manali and short period of 4 days it will take you from thick forest to barren landscape of Lahaul & Spiti and High altitude glacial lake of Chandratal. No other trek offers you such variety in landscape.
Dodital Trek is the best Himalaya Trekking for Beginners, this trek is can done any time of the year. In winter you can enjoy the frozen Dodital Lake and during summers reach up to Darwa Pass for 360 degree view of mighty Himalayas.
This is a classic snow trek all year round but best enjoyed during the month of December January March & April due to the amount of snow it offers, unimaginable views and beautiful Campsites, This is one of the best Himalaya Trekking for Beginners.
Mighty, serene, dangerous and enticing Himalayas are home to 9 of the 10 highest peaks in the world! They have lured every kind of adventurist, nature lover and spiritual seeker to experience backpacking life in some of the most incredible destinations in their lap.
Renok Adventures present you these amazing Himalayan Backpacking Trails to fill in your Bucket List.
Stunning landscape of Nelong Valley in Uttarakhand near the India-China border have made the Nelang Valley a hot topinc amongst the adventurers & Trekkers. Nelong Valley till now closed for tourist after the 1962 Sino-India War is thrown open to public but only Indian nationals are allowed to visit Nelong Valley and they need a permit to visit Nelang Valley from SDM.
The Nelong Valley just 45 km ahead of the border is inside Gangotri National Park of Uttarkashi district on Gangotri road. Nelong Valley altitude is around 11400 ft and is home rare flora and fauna and in terms of terrains it resembles to that of Tibet.
How to reach Nelang Valley?
After your paper work in Uttarkashi head to Bhaironghat on Gangotri road and this beutiful valley is just 23Kms detour from the main road but make sure you have proper SUV as the road in the Valley are still not that good for small car.
By Rail : Nearest railhead is Rishikesh or Haridwar from there you have to travel to Bhaironghati by Taxi or bus to Gangotri Shrine
By Air: Jolly Grant Airport is the only airport and from there by Taxi to Bhaironghati.
How to get Restricted Area Permit for Nelang Valley?
To enter into Nelan Valley one needs a restricted area permit from DM/ SDM Uttarkashi. Reach Uttarkashi and write an application to DM on plain paper requesting for Restricted Area Permit for Nelang Valley with copy of photo ID’s of all travellers. Furnish the details to Forest Office in Kotbangla and to the Intelligence office and after getting clearance from Intelligence Unit SDM will give you the permit for Nelang Valley.
Nelang Valley best time to visit?
Nelong Valley best time to visit from May to November during monsoon months of July & August just keep some buffer days to avoid disappointment due to delays.
Trekking is allowed in Nelong Valley?
Since it was closed for general public from 1962 still Camping, Trekking is not allowed inside the valley.
On the flanks of the mighty Brahmaputra lies the sun-kissed lands which are blessed with abundant flora and fauna covering almost the entire region. The meandering rivers, the dense forests, the exquisite wildlife and the tribal people can only be experienced by the trekkers who will venture into these hidden regions to explore their unmatched beauty.
Here our 10 Amazing Treks in North East India
Siang Valley Trek, Arunachal Pradesh
Altitude: 1829 M
Season: Oct- Feb
Duration: 11 Days
The Siang River originates in Tibet and flows through this land forming deep gorges and rumbles through the serene environment leading you through amazing trails of natural beauty. The lush valley and surrounding hills are home to the Adi tribe who share a deep bond and respect for their environment.
Goechala Trek gives you the best views of Kangchenjunga – the third highest mountain in the world, provides an inspiring backdrop for the Goecha la Trek. Until the discovery of the height of Mt Everest in the 19th century, Kanchenjunga was considered to be the highest mountain in the world. Goechala Trek is the most famous Treks in North East India.
Sela Pass Trek, Arunachal Pradesh
Altitude: 4550 M
Season: Oct- Apr
Duration: 9 Days
Follow the old Buddhist trail through Monpa villages and make your way past monasteries. Visit the charming Bomdila Monastery and follow the river past Drupka Village spotting rare birds. Arunachal’s highest peak Gorichen looks stunning from Chander ridge. Sela pass route also called ‘Bailey Trail’ and takes you past magnificent glacial rivers, crystal lakes and pine and oak forests. This is one of the best Treks in North East India
The Sandakphu Treks in North East India begins at Manebhanjan, West Bengal and winds in and out of Nepal before it reaches the ’valley of poison’ or Sandakhpu named after the aconite plants that thrive here amongst silver firs, magnolias and rhododendrons.The spectacular views of Everest, Kanchenjunga, Lhotse and Makalu are just the reward you waited for on summit.
Talley valley Trek, Arunachal Pradesh
Altitude: 2400 M
Season: Sep- Apr
Duration: 6 Days
Talley Valley Treks in North East IndiaThe dense forest cover of pine and silver fir leads your path on Talley plateau. The vast wasteland is as beautiful as the deep forests and the unique fishing and paddy culture of the Apatani Village is an experience of a lifetime.
Shillong Peak Trek, Meghalaya
Altitude: 1965 M
Season: Sep- Mar and Oct-Nov
Duration: 3 Days
Shillong Peak Treks in North East India in Shillong is an amazing experience of snow-capped peaks, numerous waterfalls and luscious terrains. This is a trail through heavenly sights and smells of lakes, woods and orchids. This is also a route where you can experience the Khasi culture and admire the awe inspiring Khasi hills around.
Dzukou Trek, Nagaland
Altitude: 2700 M
Season: Nov- Mar
Duration: 7 Days
Nagaland’s untamed natural beauty, extraordinary people, their lifestyles and customs can be experienced on foot through the heart of its land. The green village Khonoma is a must see. Witness the Naga culture, ceremonies, dances and camp amidst their bonfires and revelry. The Dzukou valley at 2700 M is a paradise of exotic flora and fauna and the third highest mountain, Pauna Peak, is a nature’s museum with rare species of plants and herbs.
Phawngpui Peak Trek, Mizoram
Altitude: 2165 M
Season: Oct – Mar
Duration: 7 Days
The Blue Mountains are highly revered and your path in the blue haze of the hills, with clouds sailing past and the Mizo culture is truly a unique experience. Exotic birds, orchids, rhododendrons and more are all spectacles in the abode of the gods. The Chhimtuipui River and the Myanmar ranges look spectacular from the Phawngpui peak.
Namdapha, Arunachal Pradesh
Season: Late Oct- Mar
Duration: 10 Days
India’s largest National Park is in the valley of Noa-Dihing that has a thick cover of rainforests, over a thousand plant species and over 500 bird species. The snow leopard and red panda are amongst the elite fauna that habit this region. Trekking through forests, climbing mountains, wildlife sightings, camping in breath-taking locations, meeting tribes, learning survival are just a few of the experiences of this Rainforest trek.
Trek to the Living Root Bridges, Meghalaya
Altitude: 1484 M
Season: Oct- Mar
Duration: 8 Days
The beautiful region of Meghalaya’s living root bridges formed by the powerful roots of the Ficus Elastica tree used discovered by the War Khasi tribes who used them to cross the many rivers. Stay in a village tree house at the green eco village of Mawlynnong and trek through Cherrapunji, the wettest place on the planet. Meet the Khasi tribes and witness the amazing sights of the Khasi hills. One the Treks in North East India which gives authentic cultural experience of Incredible India.
Unakoti Trek, Tripura
Altitude: 1000 M
Season: Oct -Mar
Duration: 7 Days
The second smallest state, Tripura with its green cover, plentiful water bodies and a legend is an enthralling destination for trekkers and historians alike. The Jampui hills and verdant forests are ideal for hiking. At Unakoti the rock carvings from the 7th and 9th century will astound you. Witness a light and sound show at Neermahal palace on your return. A boat ride at Kamasagar Lake and shopping for cane and bamboo handicraft at Agartala will complete this trip.
What say, does this list excite you enough to pack your trekking bags?
A vertical climb of 2000 ft, a trail into the mountains, a hike across the meadows, the crisp mountain air, and adrenalin rushing as you reach the summit- does that sound like an adventure enthusiast you read about but that’s actually the story of your first trekking expedition.
The mountains and trails have always beckoned the humans to start their journey of adventure and the story is always new. It doesn’t matter if you’re in 40s or 50s, you’re still younger than you’re going to be tomorrow, it’s never too late to get out and get going to the mountains- not to retire but to start really living. So get rid of that lazy muscles and get yourself a great backpack, a neat pair of trekking shoes, a water bottle, a cool hat, supercool glares and start walking, trudging, limping whatever you got to go with.
The reasons for you to go on Trekking Trip
Trekking is in vogue: Trekking has been in vogue since the time traders discovered new routes to business, since armies went trekking on training programs and the Maharajas made hunting expeditions a passion. So if you haven’t started trekking, then hey, you’re not in fashion. So put on that hat and feel like a Maharaja minus the shotgun and plus the camera and march down the royal paths to mountains.
You may be making history: When trekking in the beautiful valley with exotic herbs, wild flowers and protected fauna that we know as Valley of Flowers today- well we would never have known this treasure if Frank Smythe had not decided to follow the trail of wild flowers and vast meadows on his way back from the Mt Kamet Trek. Who knows what you might find or what feat you may accomplish!
Trekking is a healthy addiction– While the rest of your mates will be groaning to get out of bed and head to the gym, you’re already up and training for the exciting trekking trip ahead. Your ‘pink of health’ status will be maintained by the path you choose and that’s not difficult when it’s a new trek path that you’re hooked to.
You’ll be the coolest grandparent– You can go on and on about your wild adventure tales of snow leopards, mountain goats, yetis and all .Your grandkids will be all ears and are going to love showing you off to their friends.
You’ll never get bored- Nature has made sure you’re amply supplied with never ending trails to discover and by the time you finish one you’ll be planning the next exciting trek. The beauty of starting a trek is that there are so many more places waiting to be discovered.
You’ll make new friends– Whoever told you that you can’t make new friends when you’re older hasn’t met a trekker. The trekking world will open doors to friends who share the same crazy passion and that’s not going to happen unless you get of that couch and start walking.
Trekking as simple as taking that first step. Here are a few tips that have been gathered from experience that will help you hop out and prepare to take the wild road to happiness.
Trekking Tips for Beginners
Set a goal: Whether it’s the hill in the vicinity of your city or the Everest itself have a destination and start planning. Trekking associations are a great way to get information to get started and all it takes is making that call.
Get your gear right: Backpack, shoes, water bottle and every other gear need to be in place to avoid discomfort of strain. Your equipment will be worth every cent when you’re well on your way through challenging parts of the terrain.
Prepare: Once you know where you’re going start preparing with the everyday walks and small hikes increasing them slowly to allow your body to get in tune with the larger goal.
Remember starting is the hardest part and once you’re past that hurdle everything is a flow. The only thing you have to do is really enjoy the trek- breathe in the freedom and fresh air and the live in the moment. So pack up the excuses and start packing for the treks you’re going to be taking.
Here are some of the best treks for beginners to start with
Best of Trekking in Bangalore are the perfect Weekend Getaways from Bangalore
If you are tired of spending your weekends in Bangalore only sleeping, chatting with friends or watching movies, then why not try something more exciting and thrilling? Are you looking for offbeat weekend getaways from phentermine Bangalore, where you could challenge your limits, yet feel refreshed? Well, the weekend treks are the perfect weekend getaways from Bangalore where you could just be perfect for you. All you need is a backpack of necessary things, your and a heart full of enthusiasm to enjoy every bit of the walk.
These Weekend Trekking near Bangalore are not too long, tiresome or difficult to climb. Rather, they are green retreats for adventurous souls, who wants to enjoy the journey as much as the destination. They can be easily reached from the city and are safe. Some of them also offer adventurous activities to be enjoyed on the spot. And, of course each of them is dotted with scenic beauty and abundant greenery. Check them out here.
Bheemeshwari Trek: This is rugged terrain with lush green surroundings, lively streams and wildlife like deers, elephants, wild monkeys and others is about 110 kms from Bangalore. The river is also an apt place for swimming, rafting and other water sports. There are jungle lodges and adventure camps to make your stay more pleasant. It is well connected by road, however, they should be avoided during the monsoons.
Altitude: 800-1200 metres
Trek Length: 5 kms
Best Time to Visit: November to February
Savandurga: This hillock, which is about 60 kms from Bangalore is the largest monolith in Asia. It is basically a combination of black and white hills. The rock formations are quite a sight. Apart from the scenic beauty, trekkers can also enjoy rock climbing, rappelling and other activities.
Altitude: 1226 meters
Trek Length: 4 kms
Best Time to Visit: November to February
Dudhsagar: Literally meaning the Sea of Milk, this is a four tiered waterfall, which is one of the tallest in India. It is like a border between Karnataka and Goa. Around 550 kms away from Bangalore, the place can be reached by car or rail since is lies on the Madgaon-Belgaum route. The scenic beauty is breathtaking and a treat during the monsoons. You can also camp for the night near the fall, which is an experience in itself. By the way, did you know Dudhsagar Falls appeared in the Bollywood movie ‘Chennai Express’?
Altitude: The waterfall streams down from 310 meters
Trek Length: 6 to 8 hours for 14 kms, can go up to 26 kms
Best Time to Visit: Monsoons
Ramanagara: This is another popular destination near Bangalore. It is mainly a rocky terrain and quite an adrenaline rush for rock climbers. It is around 55 kms from Bangalore. Other attractions include historic caves and Vulture Sanctuary, which has some of the rarest species of the bird.
Altitude: 747 meters
Trek Length: 6 kms
Best Time to Visit: November to February
Antaragange: This is one of those night treks, which will enthrall you with excitement and adventure. This is around 70 kms from Bangalore. It is basically a temple in a pond in the mountains, surrounded by caves. It is really amazing to visit the caves in the night to experience their beauty.
Altitude: 22 meters (around 70 feet)
Trek Length: 4 kms
Best Time to Visit: November to February
These are only a few of the amazing treks that are splendid tourist attractions. Others include Kanakpura, Makalidurga, monsoon delights like Kodachari and Kudremukh treks, and few unique night treks like Kabbal Durga and others.
If you are adventurous and want to explore Mother Nature on foot, these treks are a great opportunity to relish the serenity and tranquillity of Nature. Though these treks are safe, but it is advisable to take necessary precautions and consider any health conditions, prior to choosing any of them.
On a trip to Rafting in Rishikesh a fellow rafter told me about Valley of Flowers and this was the first time I heard of this trek and till date I have done this trek more than 15 times but my first trek is still the first and as fresh as I have done it yesterday. My preparation for this trek was just buying a 50mm 1.8 Nikkor lens.
To start the Trek you need to reach Haridwar first by train or by bus best is train because you get your sleep before the long hilly drive for some this is unbearable but I always enjoy the twists and turns of great Himalayan roads. I reached Haridwar early morning and met my fellow trekkers then we started our journey by comfortable Tempo Traveller from Haridwar to Govindghat, enroute we stopped for lunch our first stop was Govindghat. Govindghat is a small town about 18kms from Joshimath which serves as the base location for Hemkund Sahib Yatra and Flower Valley trek.
Next day we started our trek of around 14 kms from Govindghat to Ghangaria. The trek is easy with gradual slopes and numerous shops the Hemkund Sahib and Valley of flowers trek route is same till Ghangaria so you have to bear with ponies and their riders. We reached Ghangaria around 3 pm and had our lunch. Ghangaria is a small town with a Gurudwara and around dozen hotels most people come for Hemkund Sahib and very few goes to Flower Valley.
Day 3 of Flower Valley trek trek is the day to witness the sheer beauty of nature in pristine form The Valley is a heaven. After trekking for about 1km there is gate for Valley after taking the ticket we entered the park and our botanist guide started taking the names of various flowers few which I remembered. After trekking for 3 kms there arises a huge rock which signifies the starting point of the Valley of Flowers. We went upto the grave of and returned,
I cannot describe the beauty of Flower Valley in words best you visit it yourself. If you visit the valley of flowers you will become a poet just describe what you see. Valley of flowers is a must do trek for first time trekkers. Valley goes through various changes is a short period of two to three months. Till June it is packed with snow and when it melts the seeds beneath it germinates and during monsoon these plants grow and blossom at slightly different time that is the reason that entire Flower Valley color changes every fortnight and when monsoon gets over all plant dies leaving their seeds behind for next season.
Here are the important facts about the Trek
Valley Of Flowers Best Time To Visit
Valley of Flowers best time to visit from End of Juen to Mid Septembe, Valley of Flowers in June is covered under snow. Valley of Flowers Trek in July and August is the best when you see the most of the flowers bloom. Valley of flowers in September is all green trek but little less flowers. How to Reach Valley Of Flowers is take Haridwar – Govindghat taxi early morning and then trek from Govindghat to Ghangaria and then to Valley.
Valley Of Flowers Temperature remains in the range of 20 degree to 5 degree and you will require good jacket in the night. Valley Of Flowers Trekking Packages: We provide various trekking packages please fill the enquiry form and we will get back to you. Valley Of Flowers Trek Difficulty is a moderate trek but if you ask anyone they will call it a easy trek the reason behind is the facilities available during the trek. Valley Of Flowers Hemkund Sahib should be done together as Hemkund Sahib is as beautiful as valley
Top 10 Trekking Tips for Beginners for Trekking in Himalayas
Here is the list of Trekking Tips for Beginners as most the first time trekking in Himalayas have question in mind How to prepare for trekking at High altitudes. Trekking at high altitude is both physically and mentally demanding and if you prepare well then you will enjoy your Trekking Tour to Himalayas otherwise you will struggle a lot and end up disliking this wonderful sport. And to that end, here are 10 Trekking Tips for Beginners to prepare for trekking in Himalayas.
1. Trekking Training – Start Early
There are varied numbers of treks in Himalayas from moderate to tough, they vary enormously in terms of daily trek distance, degree of descent or ascent and altitude, but all require specific preparation so get the maximum out from trekking trips to Himalayas. Here is a training schedule to prepare for trek in Himalayas. Read More at How to Prepare for Trek in Himalayas.
2. Trekking Shoes
Choose the best trekking shoes which you can afford think of this as an investment sure to give you good returns. When you are looking for trekking they should be light weight with good grip, good ankle support and water proof or at least water resistant with all these qualities they should be comfortable. Quechua Trekking Shoes are quite popular in India and other option is Saloman Shoes.
3. Clothes for Trekking
When you think of Clothes for Trekking Layering of Trekking Clothes is the tried and tested method used by Mountaineers for a long time. The beauty of this concept is that you can adjust according to the level of activity involved when you are trekking in Himalayas.
We can divide our clothing into broadly three layers for your upcoming treks.
1. Base Layer – It manages moisture any normal Thermals will do the job.
2. Insulation Layer – It protects you from the cold on upcoming treks Fleece, Sweater or Down Jackets are perfect for the Insulation layer.
3 Shell or Outer Layer – This Layer protects you from Wind or Rain a good windcheater or new Windproof Jackets with Fleece are the best.
4. Rucksack/ Backpack
Choose the backpack which fits at your back well and gives you comfort while you are trekking in Himalayas. You should be able to adjust everything except back-length with the backpack on. It must have good-quality well-padded hip-strap.
How to pack your backpack: Put your bedding at the bottom. Put heavy gear (boots, crampons etc) near the back. Pack your clothes around these items. Keep a rainproof jacket and fleece close at top which you take out easily when required during the trek. Place small frequently-used items (headlamp, sunscreen glasses etc.) in the pockets.
When you go high altitude trekking our body goes under various physiological changes to adapt to the changed environment this process is called Acclimatization. Trekking in Himalayas involves varied temperatures and altitude so Acclimatization becomes more important as trekkers travel from sea level cities like Mumbai, Chennai etc. For proper acclimatization one should not gain more than 300m (1000ft) of altitude and always follow the principle of “Go high and sleep low” which basically means that once you reach at camp you should go for height gain.
Dehydration occurs when your body does not have enough water as a result of heavy sweating, hard exercise, or sickness. During the trek in Himalayas you loose lot of moisture through sweating and with every breath you take and because of low temperatures you don’t feel like having water and results is Dehydration. To avoid dehydration drink 1/2litre of water when you wake up for long day trek and during trek stop after every hour for “Water Stop” during the entire day one should drink at least 3 litres of water.
7. Trekking poles
Trekking Poles reduce the impact on your legs, knees, ankles, and feet during the trek in Himalayas and extra two points of contacts significantly increases the traction on varied surfaces like mud, water, snow, rock etc.
8. Fuel your trekking
When you are trekking with Renok Adventures you don’t to carry your food but still we suggest you carry some energy bars, nut chocolates or dry fruit. One should carry these items in small amounts just to fulfil your energy requirement during the trekking.
9. Research your Trek
Research a bit about the trek which you are going read about flora and fauna, search on internet about the interesting points, read about the local culture, tradition and people this way you will be a traveller and not a tourist.
10. Medicine Kit
We are well prepared for most of the medical exigencies but still you should go for a thorough medical check up and carry your personal medicine kit if necessary.
These trekking tips for beginners will help you to prepare well for your trek in himalayas enjoy and keep Trekking….
When you trek in the Himalayas where you trek above 2800 metres / 9200 feet where it is common for Trekkers to experience some adverse health effects due to the altitude – regardless of your age, gender and fitness. It even happened to Sir Edmund Hillary!!
Kedarkantha Trek DAY 1 – Drive from Dehradun to Sankri
We were a group of 23 going for a trek to Kedakanthak (12646 feet) organised by Renok Adeventures, starting from our base at Sankri (6400 feet). This was our first trek to Himalayas and heard this was one of the easiest of the lot.
We started from Dehradun station at around 9 am with one batch going ahead starting at around 8 am.
The Dehradun Weather was cold and we could see snow peaked mountains all around us from Dehradun itself. We had heard there has been snowfall for the last couple of days at Sankri and of course on our path of the trek, which we came to know later that it was the heaviest snowfall of the season. Such snowfall was unusual for this time of day the year.
Though we were mentally prepared for the trek, we never thought of what we were going to face the next three days. The drive to Sankri was through Mussoorie where we saw fresh snowfall which made the view lovely. The rest of the drive was uneventful as we reached Sankri at about 8 o clock in the evening.
It had become dark and now for the first time we felt the cold weather. Most of us were from metros and inexperienced trekkers and were feeling the shivers of the cold. Somehow we managed to have dinner which was delicious. Some of us ran to the kitchen, just to feel warmth of the ‘chulha’
We were then given a small briefing by our trek leader ‘Preet’ who told us our general Kedarkantha Trek Itinerary and the only sentence I remember. “This Kedarkantha Trek Difficulty Level though is termed ‘easy’ for most of the year but due to the Kedarkantha Weather conditions now it will be ‘moderate’ to ‘difficult’ for us.”
All of us were tired, so we soon got to our assigned accommodations for sleep. Most of us slept I guess through the night just about managing the cold. The temperatures at night went to about 2 degrees with a little snowfall too.
Kedarkantha Trek DAY 2 Trek from Sankri to Juda ka Talab base camp
We all got up at the assigned time of 6.30 am more or less and were woken up by a wake up call of tea (our routine wake up call) for the next three days. All of the Kedarkantha trek group were pepped up to go, with a light breakfast in our stomachs and few fresh supplies from the local market, we were off for the Kedarkantha Trek.
The adrenaline was running high in each of us which I guess helped to conquer the cold. We started at around 10 am, with a walk of approx 1 km from Sankri village, the ascent started.
We all were dressed to bear the cold with layers of clothes. Just after a few steps of ascent, we saw snow all around us. The excitement for us was palpable as we were going to walk on the snow upwards. It was not easy to walk on the snow as the footwear we were wearing was not suitable for it. However as we walked upwards, the body became warmer with the walk and we removed one layer of clothing.
Each one of us was walking at their own paces and were stopping and going as per their requirement. Yogi bhaiiya as he was fondly called (a local experienced mountaineer with a lovely sense of humour) was leading the trek; and Preet was our sweeper as Renok Adventures call it. The entire group has to walk between the leader and sweeper. Nobody ahead of the leader and no one behind the sweeper.
The trek was now taking its shape as the views around us were getting better and better with the each step. There were pine trees all around us covered with snow in their branches.There was silence with no ambient noises of any kinds except the voices of nature, birds chirping, water falling off a cliff some place far and winds blowing through the leaves. Oh my god it was just awesome to just feel this and for me personally I started feeling one with nature.
We were very lucky with ample sunlight and a very mild breeze blowing. Just perfect to trek. Occasionally snowfall would fall from the branches of the trees, and in the silence, the sound was like a rock dropping from a height.
As we were ascending; we stopped at a place from where we could see the Himalayan ranges in full view. The view was breathtaking with the largest peak in front of us was Swargrohini. A collection of six peaks with 4 visible from the angle we were seeing. Swargrohini, according to Mahabharata, is the peak from which Yudhisthira and a dog ascended to heaven. The first thought that struck me was oh my, are we closer to heaven. Surely feels, sounds and looks like it. Har Ki DunValley was visible clearly.
The first major pit stop on our trek came around 1 o clock. I was just pleasantly surprised what we were going to get here. Somebody is going to give us fresh and hot Maggi. Oh wow. Most of us had Maggi with a addition of cut boiled egg as an addition along with a hot cup of tea.
Refreshed we started our ascend towards our first base camp near Juda ka talaab. Managing some steep climbs at some places, we trekked through the snow clad mountains, we reached the base camp at around the 3.30.
The camp which was at a height of approximately 9000 feet was already setup by the team from Renok Adventures and lunch was kept ready. We had hot lunch and then were briefed that we were going to go for acclimatization walk to Juda a Talab at about 5 PM..
We were assigned tents, with two of us given one tent to occupy. Some selected that three of them would stay in the tent while others had four inside the tent. One of the attractions for us to select this trek was to get an opportunity to stay in a tent. As soon as we entered, we thought how are we going to spend a night inside this with this extreme cold. We were told we would be getting sleeping bags with an inner inside in which we have to spend the night. After spending some time in the tent, we started our acclimatization walk at around 5 o clock to Juda ka talaab.
Juda ka talab is a lake and one of the prettiest sites that you could see on the trek. In the summer it’s lush green, but the way we saw it was a frozen lake. Still it was one of the best sites on the route.
Acclimatization walks are done so that the body gets used to higher altitude where the air starts getting thinner. This is exactly what was happening to us and also were getting used to walking on the snow. The snow was two feet deep around the side of the trail we were walking through. It was getting difficult for our shoes to grip the snow especially when going down where few people managed to slide down while myself was forced to slide down as I was slipping every few feet.
We reached our base camp where twilight had set in and were welcomed with a hot cup of tea and pakodas. The evening cold was setting in and all were shivering. Everybody now gathered around inside a slightly bigger tent which was termed as a dining tent. We were given small stools and somehow there were 15 people sitting in the tent and it felt warmer inside than outside. There was another briefing to tell us the schedule of the next day.
The group had now started to gel well together and after a round of dumb charades made the team bond better. After an hour of fun and games, we had dinner and were ready to go to our tents.
Once we came out, it was a task to just walk to the tent which was hardly a few feet away. However this was a full moon night and the peaks and trees around us were looking magical all around us. The snow glowed in the moonlight, ah just magnificent. I hoped to watch this for a longer time but it was so cold that we had to go into our tents.
We were given a theory lesson as to how to wear a sleeping bag and an inner which we need to slip into. Practically doing this was a difficult task the first time. We need to get into the inner and then slip into a sleeping bag which would be zipped from the side. Once we managed to get into them, we felt warm. The tents were setup on the snow and the level of the same while lying down was not flat. Hence sleeping on the uneven surface took us getting used to. Some managed little sleep, some slept well and some did not sleep well at all.
Kedarkantha Trek DAY 3 Juda ka Talab to Kedarkantha base camp below the Kedarkanthak Peak
We were again woken up in the morning with a cup of hot tea bought to our tents this time. Once we opened the tent door or zip as we should call it, we could see the Himalayan ranges right in front of us.
Snow clad peaks and mountain ranges just staring down at us. Just an awesome sight with the morning sun on them.
Most of us did not feel like coming out of the tent due to the cold, but once we got out and felt the sun on us, it felt nice. There are a few things that happen in this weather which is peculiar. The temperatures at night must have fallen to -5 or so. The shoes which we had removed were already wet from the climb get frozen in the night. The water in them gets frozen and its difficult to wear them. The shoes have to be warmed by taking them near a fire. Even the water bottle filled at night with hot water gets frozen and turns into ice.
We all got ready, had breakfast and guess what, it was Holi today. Some of us had brought colours along with them and started celebrating. We applied colors on each other and were wishing each other happy holi. The colors fallen on the white layer of snow made it looked even better. Wow celebrating holi at 9000 feet, just amazing.
We were then given a small lesson to unhook our tents which we would then setup ourselves with help of the Renok team at our next base camp. It’s surprising how a place where we slept the whole night just gets wrapped into a small bag which can be easily carried by hand ourselves.
While doing all this, we were a bit late than the scheduled time as we started our ascent to the second base camp. The climb was through snow now so we were provided with micro spikes which were fixed below our shoes. These made the shoes grip to the snow surface better. It definitely made my walking easier.
The trek to the camp again had some steep climbs and some easier walks. The view of the ranges around us was getting better and better. The peaks looked closer and much wider as we climbed. We reached the base camp which was at around 11000 feet after about a two hour walk. The Renok team had prepared lunch which we all had.
From our base camp now we could see the Kedarkanthak peak at its full glory. The summit seemed so near yet so far which we would ascend the next day.
The entire team then came together to setup the tents and most importantly before doing so we flattened the snow below the tent so that we could all sleep well at night. We all then went inside the tent for a little rest. The weather started getting a little worse so the acclimatisation walk for today was cancelled. Again the team got together inside the small dining tent and played games till dinner time. It was fun and kept us warm till sleeping time.
We then retired to our tents at about 9 o clock. The surface was better than yesterday. Getting into the sleeping bags was easier than yesterday. Again some of managed some sleep some of us could not.
This is a time to mention the dogs which had accompanied us right up to this base camp. These dogs are really friendly with all humans and at the same time fierce. We were told at night there are foxes which roam around the base camp as they smell food in the kitchen. There was also a mention of bears running around. This was not at all an exaggeration as the dogs were barking at their full voices to keep the animals away from the tents. They used to run all around our tents; barking so loud. But I guess they were just doing their jobs.
Kedarkantha Trek DAY 4 Trek from Kedarkantha Base Camp to Kedarkanthak peak
We got up around 6.30 at least some of us did and after a cup of hot tea and breakfast, all of us excited to walk to the Summit. After all the morning activities, the usual warming of shoes which had got frozen we started our walk to the peak at about 9 o clock. We were now covered with extra layers of clothing. I was wearing about 6 layers on top as it was going to be colder than this at about 12000 feet.
The walk was now through snow which on the sides was about 3-4 feet deep, though our trail was clear to walk. Stop and go whenever we get tired of walking. It was getting easier to walk, but the temperatures were dropping as we ascended. After walking for about two hours, we reached a hut about 600 feet below the summit. There was a fire burning inside and all of us cramped inside to get warm. The weather outside was cold and felt far more cold due to the strong winds blowing. This made staying here for long impossible. There were few pictures taken with peak in background. We were at 12000 feet now and it was now not possible to go up. The route going to the peak had vanished in the snowfall which happened couple of days back.
But so what guys, this was our summit, coming here itself was our achievement. So kudos to all of us who made it.
We started climbing down through the same route and there were places where some of us could slide. Some of us enjoyed sliding down. The descend was much easier and faster. The trek down to the base camp was done without a break and we took half the time we took to climb up.
We reached the base camp at around 1.30 and had hot lunch of rajma rice. The Renok team had done a great job preparing food for us everyday. Each meal was different and well cooked, and of course hot. There was variety and at dinner they served us one sweet dish which I am not sure how they managed at these heights.
We then retired to our rooms for rest in the afternoon. We came out in the evening at about 5 and were served Maggi and hot tea. It was amazing again to have this. Again as it got colder we went inside the dining tent and started chatting and enjoying ourselves with a game of Antakshari.
Then there was something special in store for Deepa. It was her birthday today, and to my surprise the Renok team had made a cake for her. It was just a special experience. All got around to sing her the birthday song and to cut the cake by blowing the candle. It will always be a memorable birthday to be celebrated at 11000 feet in a tent at these cold temperatures. Thanks to the Renok team for this once in a lifetime experience.
We went to our rooms at about 9 o clock to sleep. The sleeping bags were getting just a little bit easier to get into and sleeping in them was getting better. The dogs were again barking at their loudest whole night keeping other animals away. We definitely heard some noises of other animal than dogs that night
Kedarkantha Trek DAY 5 Upper base camp to Sankri and back to Dehradun
This was our last day of our Kedarkantha Trek and we were to descend to Sankri at one go, from 11000 to 6400 feet. After having our breakfast, we all together for taking group pictures as this would be our last day together. We stared our trek at about 9 o clock which was one hour late than our scheduled time.
This climb down was easier as the breadth did not get heavier and we required less breaks. The micro spikes were still on our shoes. All the while still clicking pictures, we trekked down. The snow around us was definitely reducing as we got down, hence at a point we had to remove our micro spikes. From this point on, the descend became difficult. The path was full of wet mud which had developed due to snow melting in the track. It was difficult to walk on them and balance ourselves. The walk was getting very slow as it was getting tricky to manoeuver around the wet and muddy track. This was for me the most difficult stretch of walk on the entire Kedarkantha Trek. Finally after about 5 hours of trekking down, we reached Sankri. Most of us had fallen at least once. The clothes were covered with mud. We changed our clothes as soon as we reached and for first time in four days, we were able to get into one layered clothing. We had a quick lunch and were off to Dehradun in a mini bus. We were about 2-3 hours late than our schedule and hence the driver had to drive fast so that each one of us could take their scheduled transport to their destinations.
We were done with a amazing experience of the last four days. If I were told that this was what in store for us before the trek, I don’t think we would have opted for this.
Hence as it was unknown, we were going through each moment and experiencing its full length. Be it the extreme cold conditions or the small tent for sleep or any other small little things. I will just end this by the following few lines:
We are living our lives at a pace so fast,
I say stop and have such experiences which would last,
As Renok says, those who wander are never lost,
It’s so true, so wander before time and body exhaust,
I am going back with memories which make my eyes glow,
Wondering when I will get to sleep on another bed of snow.