A not-so-difficult trek, Valley of flowers is located at a height of 12,000 feet. As you reach high altitude, the air gets thinner and it’s difficult for the body to get accustomed to low oxygen. Fortunately, our bodies have both long-term and short-term adaptations to high altitude. This compensates for the lack of oxygen and you don’t experience any problems. But still, just like any other trek, for Valley of Flowers things to carry need to be given prime importance.
Valley of Flowers Things to Carry
Since it’s not a very difficult trek, you don’t have to worry too much about any major issues. However, it’s good to carry some basic things to ensure your trek goes as planned, and you have the best time enroute. Here, we’ve mentioned a few things you should carry on the trek to make sure you don’t experience any issues.
Backpack – It’s good to purchase a high quality backpack with a minimum capacity of 55 litres.
Footwear – It’s good to carry floaters or sandals to help you move freely at the camp. Apart from this, you should invest in high quality trekking shoes. They should be lightweight, sturdy and have a good grip.
Clothing – Quick-dry t-shirts are a good choice, especially if you plan to visit the valley during monsoon season. Track pants, windproof jackets, cotton socks, woolen socks, gloves, sweater and sun cap are other necessities.
Accessories – At high altitude, weather can be unpredictable. Thus, it’s important to carry an umbrella, light towel, sunglasses and other such items to keep you going in case of rains or high winds.
Other items of importance include cold cream, sunscreen, lip balm, torch, personal toilet kit, toilet paper and medical kit. For any assistance or information, you can get in touch with our experts by clicking here.