Bedni Bugyal Trek

Bedni Bugyal Trek

Departure Date

01th, 13th, 20th of every month


6D / 5N



Maximum Seats


Why Bedni Bugyal Trek?

Bedni Bugyal is one of the most stunning alpine meadows situated at the border of Garhwal and Kumaon in the Chamoli district of Uttarakhand state that offers the most astounding views of the mighty Trishul Parvat (23359 ft.). Bedni Bugyal is at an altitude of 11,000 ft. above the sea level and brings a variety of colors and diversified splendors of nature and is considered amongst the finest meadows in the Garhwal mountains (altitude 11,000 ft.) which are famous for wild high altitude flowers and herbs during the spring.

  • DIFFICULTY : Easy.

  • MAX AlLTITUDE : 11,003 ft

  •  BASE CAMP : Lohajung.

  • DURATION : 6 Days.

  • BEST SEASON : December – January


Rs. 9850

(GST 5%)

(Kathgodham to Kathgodham)

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What’s Included :

  • Accommodation (Camping) during trek on sharing basis.
  • 2 Nights accommodation in lohajung ( Guest house / Hotel / Home stay).
  • All veg meals during the trek from day 2nd lunch to day 5th lunch.
  • All fees and permits.
  • First aid medical kits
  • Qualified and experienced Trek Leader, Guide and support staff.
  • All Transport from Kathgodam as per itinerary of the Brahmatal Trek.

What’s not Included :

  • Any meals during transit.
  • Any meals during stay in Lohajung.
  • Any expenses incurred due to natural reasons.
  • Porter / Mule for carrying personal luggage.

Brief itinerary of Bedni Bugyal Trek:

Day 1: Drive from Kathgodam – Lohajung.

Day 2:Trek from Lohajung to Didina Village

Day 3: Trek from Didina Village to Ali Bugyal

Day 4:Trek from Ali Bugyal to Bedni Bugyal

Day 5: Trek from Bedni Bugyal to Lohajung via Wan

Day 6: Departure from Lohajung.

Detailed Bedni Bugyal Trek itinerary

Day 1: Kathgodam – Lohajung 

We will arrive at Lohajung and meet our trek leader. Today we will stay at a hotel or home stay in Lohajung. The drive from Kathgodam to Lohajung is long but a beautiful one as it passes through popular hill stations of Kumaon region. Preferably, Lohajung is the last road head but jeeps do travel from Lohajung to Wan on Kachha Raasta. There are a couple of shops and a handful of guesthouses at Lohajung. Overnight stay at the guesthouse.

Brahmatal Trek - winter treks in Himalayas

Day 2: Trek from Lohajung to Didina Village

Start your trek by going downhill from Lohajung towards Raun Bagad where a bridge is present over Neel Ganga River. It takes approximately 2-3 hours to reach Raun Bagad. The trek route is beautiful and covered with Rhododendron and Oak trees. The gushing sound of Neel Ganga is pretty loud. It will take us another 3 hours to reach Didina Village that hangs over the mountain across the bridge. The climb is sharp and goes through a lush forest. We will take breaks in between to take rest and then continue trekking upwards. Didina is a charming little village where we will set up tents at Didina campsite.

Brahmatal Trek

Day 3: Trek from Didina Village to Ali Bugyal

Today’s trek is an easy one for a few hundred meters but as soon as we enter the dense oak forest the climb starts to get to you. It is one long climb inside the forest but the pure mountain breeze makes it pleasant and relaxing. After 3 hours of climbing you will reach Tolkaan, where the forest trail opens up to a small field. Continue climbing up on the ridge, soon you will able to see a lush green meadow kissing the sky, welcome to Ali Bugyal. But this is just the beginning; it will still take another hour for you to reach on the top of the Ali Bugyal. Soon it becomes a laidback walk on Ali Bugyal until you reach near the fibre huts of the forest department. Do lookout for a proper water resource before camping at Ali Bugyal. At times there is a water shortage in this region.

views from Brahmatal Trek campsite

Day 4:Trek from Ali Bugyal to Bedni Bugyal

To reach Bedni Bugyal we need to continue hiking up over the ridge that leads to Bedni Bugyal. While hiking up the ridge take a final look at the magical Ali Bugyal, a perfect bird’s eye view. As soon as you cross the ridge you’ll witness a completely different form of nature’s beauty. Today’s trek ends up at Bedni Bugyal, a huge lush green meadow spread over the mountain. A steep ridge bowing up into the dusk offers the bewitching view of the lofty Trishul (7,120mts) and Nanda Ghunti Peak. The reflection of Trishul peak on the divine Bedni  kundis a treat to the eyes.

Day 5:Trek from Bedni Bugyal to Lohajung via Wan

The trek route descends gradually in height and can be easily covered in approximately 4-5 hours. Enter the thick forest and go downhill until you reach a small bridge over River Neel Ganga. Here, we will rest for a while and climb for another hour on the mountain opposite to the bridge. Soon we’ll reach a flat wide path going through farms of the local villagers. It takes another hour to reach Wan from this point. Drive from Wan to Lohajung.

Day 6: Departure from Lohajung

Departure after breakfast in the morning, our trek services will end at Lohajung.


Fitness Required for Bedni Bugyal Trek

At high altitude as the air gets thinner oxygen becomes less abundant.The percentage saturation of hemoglobin with oxygen determines the content of oxygen in our blood. After the human body reaches around 2,100 m (7,000 feet) above sea level, the level of  oxygen in our hemoglobin begins to plummet. However, the human body has both short-term and long-term adaptations to altitude that allow it to partially compensate for the lack of oxygen.

The Bedni Bugyal Trek is an Moderate trek suitable for first time trekker with basic fitness

Trekking Experience: Ideal trek for a person who has done a high altitude trek before.

Fitness Required: The Bedni Bugyal Trek falls in the category of Moderate treks. The trail is fairly laid out path and has very few steep ascends or descends. Water is available through out the trail. But still if you are thinking of your first big Himalayan trekking experience its better to be prepared. Here is the training schedule to prepare for the trek.

Our treks are generally planned in a way that on an average you have to cover around 9 Kms in 6 hours although there may be slight variation depending on the terrain. This works out to roughly 1.5km per hour which is equivalent to walking in the plains at 6km per hour.

You can train yourself to run 3 kms in 30 minutes as per the schedule given below. Remember always start your training program with stretching and warm up exercises.

Follow this training schedule for trekking fitness required.

Week 1: Start with 10 minute of brisk walk and then jog for 10 minutes and finally 10minutes of easy walk.
Week 2: 5 minutes of brisk walk 15 minutes of jog 5 minutes of easy walk
Week 3: 5 minutes of brisk walk 15 minutes of jog 5 minutes of easy walk
Week 4: 5 minutes of brisk walk and jog for 25 min and cool down your body

Poncho, Rain Coat  or Umbrella  any one is must
Backpack (Min 55 Ltrs)
Floaters or Sandals
Trekking Shoes
2 Pairs of Quick Dry Tees and Track Pants
3 Pair of Socks
Full Sleeve Sweater or Fleece Jacket
One Heavy Jacket
Sun Cap
One Scarf
Light towel
Lip Balm
Cold Cream & Sun Screen (SPF 40+)
Water Bottle 1 Lt
Headlamp or torch with fresh pair of batteries
Personal Toilet Kit and toilet paper
Personal Medicine Kit
Dark Sunglasses
Trekking Pole
and CAMERA with huge memory card and fully charged with extra batteries!

What is the Bedni Bugyal Trek?
Brahmatal Trek is a moderate high altitude trek done primarily during the pre-monsoon and post monsoon. The trek is situated in the Chamoli district of Uttarakhand.

When is the best time to go to for the Bedni Bugyal Trek ?
Brahmatal Trek is considered as one of the best winter trek in the himalayasThe best time for Brahmatal Trek is during the winter months of December to April when you will find loads of snow and Brahmatal Trek is a snow trek during that time.

 What is Bedni Bugyal Trek Difficulty level?
Brahmatal trek is considered by comparison a moderate – high altitude trek. But you need to have good physical fitness to complete this trek. Doing cardio vascular exercises is very helpful  for preparing for this trek. Please check the preparation  section to get a better understanding of this.

What are the temperatures during the Bedni Bugyal Trek?
During the Brahmatal Trek temperatures vary between 0-20 degree celcius.There will be considerable variation between night and day and in the direct sun and shade, so it is important to plan accordingly.

 How much we have to trek each day?
Normally our trek are designed in such a way that we reach our camp by lunch time and on an average trekking distance is roughly 6-9  Kms each day and it takes around 6-7 hours by an average trekker to cover that distance.

What medicines should I carry during the trek?
Below is a list of basic medicines you should carry for a high altitude trek.

Crepe bandage – 3 to 5 meters
Band aid – 10 stripsGauze cloth – 1 small role
Leukoplast – 1 small roll
Cotton – 1 small roll
ORS – 5 packets
Betadine cream
Moov spray

Crocin – 5 tablets
Avomine – 4 tablets
Avil 25mg – 4 tablets
Diamox – 15 tablets
Combiflam – 5 tablets
Disprin – 10 tablets
Norflox – 10 tablets
Digene – 10 tablets
Diamox – 10 tablets

Is Diamox advisable ?
Diamox help in acclimatization but we do not advise it. Please consult your Doctor before taking it.

Who will lead and who all will go along with us ?
All our treks are led by certified & Experienced Trek Leaders/Guides. We believe in sustainable adventure eco-tourism which in effect means that our teams are locally sourced. Other than a Trek lead we in our team will have local Guides, Cook, Helpers and Porters.

How big are the trekking groups?
We make it a point not to have more than 15 people in a trekking group as we believe that the best way to enjoy adventure is in small sustainable groups.

What is the minimum number of Trekkers required for Fixed Departures ?
Our Fixed departures are guaranteed and a promise to our customer that even if there is a Single trekker we will proceed with the trek at a loss.

I am the only girl in a trek, is it safe ?
We generally have a ratio of Male:Female of about 2:1. Mountains on the whole are much safer than the plains. Lots of solo female trekkers join us and we make it a point that only female trekkers share the tent with other female trekkers.

What thing we need to Carry for the trek?
You can refer to the section  things to carry for this information

Can I offload my backpack on a mule/porter. What are the charges for the same?
When you are in the mountains you should be self-sufficient and  you should carry your own backpack. The charges to offload a backpack of roughly 9 kg or less is about 250 per day.

 Which type of shoes should I buy?
Good trekking shoes  are a must for the valley of flowers Trek. Read more at How to Buy Trekking Shoes.

How many trekkers will be in one tent ?
We generally have 3-man tents  were we accommodate anywhere between 2-3 people.

What level of fitness is expected from the trekkers
Good physical fitness as well as mental fitness is required for the Brahmatal trek. This is a trek which can be done by a beginner who wants to familiarize him/herself with high altitude treks.To get into  optimum level of fitness you can go through our article How to prepare for a high altitude trek.

What is there in Food menu during a trek ?
We server wholesome and nutritious Breakfast, Lunch, Dinner and Evening Snacks. The food is vegetarian. Vegetarian food is preferable at high altitudes as it is easy to digest.

Is the water on the trek safe?
The advantage of trekking the Himalayas is that your trekking route is filled with fresh Himalayan streams. Your trek leader/guide will direct you to places where you can fill clean water from. We recommend this water but in case you are unsure you can carry water purifying tablets with you.

 What type of vehicles are used for transportation ?
We use Sumo/Xylo/Tempo for transportation.

What do you do if we encounter a medical emergency during the trek?
Our team at Renok is trained in handling high altitude emergencies. Apart from being trained mountaineers they bring a wealth of experience with dealing with high altitude illnesses. We carry First aid kits and oxygen cylinders with us and in case of other medical emergencies we rescue the trekker till the road head. If any additional cost of evacuation is incurred it is borne by the trekker. Also before the trek it’s your responsibility to get a medical fitness checkup by a doctor which certifies you are fit enough for this trek.

Can we change the itinerary?
Renok Adventures LLP reserves the right to change the itinerary depending upon the weather conditions and other factors. If extra cost is incurred due to rescheduling the trekker is informed beforehand and extra cost if any is borne by the trekker. Please note that we operate treks in some of the most remote regions and harshest conditions where unforeseen events may force us to change the itinerary. In such cases, we or your trek leader will suggest the best alternative similar to your original itinerary.

Can you customize a Brahmatal trek?
Yes Brahmatal trek can be customised, if you would like to travel independently, you are invited to choose any of the trips at your convenient time for any number of people. The Cost for private customized  trip is fixed on the basis of group size, trek area, duration and trek style.

What if trek is cancelled at the last moment due to ‘force majeure’?
All the arrangements for the tour are pre-planned and prepaid.
We will offer you alternate trek options of similar value depending upon the weather conditions if a trek is cancelled due to ‘force majeure’. In case of non-completion of the tour due to any reason whatsoever there will not be any refund for any unutilized services.

What is your Cancellation Policy
Up to 24 Days :- 95% of Trek/Tour cost will be refunded.
Between 14-24 Day :- 70% of Trek/Tour cost will be refunded.
Between 14-08 Days :- 50% of Trek/Tour cost will be refunded.
Less than 7 Days :- No refund

What is your Rescheduling Policy?
We will reschedule your trek without any extra charge if this is conveyed to us in writing ateast 1 month before the trek starting date.
Between 07-24 Days before start of the trek :- 30% of Trek/Tour cost  will be charged for rescheduling.
Less than 7 days:- 100% of Trek/Tour cost  will be charged for rescheduling.

Kathgodam is the base location for our Brahmatal trek. Our meeting point in Kathgodam is the railway station. We will pick you up at 6:00 AM in the morning and start the drive to Lohajung. The entire drive from Kathgodam to Lohajung takes around 8 Hours.

Reaching by train
Kathgodam is well connected by railway network with major destinations of India because it’s a junction.

For exact timings & Schedule of trains please check the Indian Railway official site.

Reaching Kathgodam by Road (Bus)
Kathgodam is well connected with comfortable Volvo buses run by government and private operators. You can catch luxury and normal buses to Kathgodam which are available from ISBT Kashmiri Gate in delhi.

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22nd December 2018 (Open)

23rd December 2018 (Open)

24th December 2018 (Open)

29th December 2018 (Open)

30th December 2018 (Open)

5th January 2019 (Open)

12th January 2019 (Open)

19th January 2019 (Open)

26th January 2019 (Open)

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Here’s a short itinerary of Bedni Bugyal Trek:

Day 1: Drive from Kathgodam - Lohajung.

Day 2:Trek from Lohajung to Didina Village

Day 3: Trek from Didina Village to Ali Bugyal

Day 4:Trek from Ali Bugyal to Bedni Bugyal

Day 5: Trek from Bedni Bugyal to Lohajung via Wan

Day 6: Departure from Lohajung.

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Tour Name Price Per Adult Available Seats Departure Date Duration
Bedni Bugyal Trek Rs. 9850 Rs. 9850 15 01st, 13rd, 20th of every month 6D / 5N

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