Why This Trek?
Kedarkantha Trek is a classic winter trek. The trek provides a great opportunity for trekkers to see the scenic beauty and experience the life of remote villages of Garhwal Himalayas. Kedarkantha Trek lies in the Govind Wild life Sanctuary and National Park in Uttarkashi district of Uttarakhand.
Kedarkantha Trek lies in the Govind Wild Life Sanctuary and National Park in Uttarkashi district of Uttarakhand. The drive to Sankri (From where the Kedarkantha trek starts) is one of the most picturesque drives in the Himalayas through Mussoorie, Purola, Mori, Netwar, along the Tons River Kedarkantha trek is one the easiest treks in the Himalayas to enjoy thick snow cover. The Kedarkantha trek campsite is great for birding and surrounded by beautiful snow peaks.
Destinations Covered in the Valley of Flowers Trek : Sankri, Govind Wild Life Sanctuary.
What’s Included :
- One night Accommodation in Sankri on sharing basis.
- Meals while on trek (Veg) from day 1st dinner to day 5th lunch.
- All fees and Permit (for Indians).
- First aid medical kits.
- Qualified and experienced Trek Guide and support staff.
- Transport from Dehradun to Sankri and return.
What’s Not Included :
- Meals during transit.
- Any fees and permits ( for non-Indians).
- Cost Escalation due to natural reason.
- Anything which is not mentioned in inclusions.
Here’s a short itinerary of the Kedarkantha Trek:
Day 1: Kedarkantha Trek: – Dehradun to Sankri (6,450 ft).
Day 2: Kedarkantha Trek: – Sankri (6,450 ft) to Juda Ka Talab (9,100 ft).
Day 3: Kedarkantha Trek: – Juda Ka Talab (9,100ft) to Kedarkantha Base (10,600 ft).
Day 4: Kedarkantha Trek: – Kedarkantha Base (10,600 ft) to Kedarkantha Peak and back to Kedarkantha Base.
Day 5: KedarkanthaTrek: – Kedarkantha Base (10,600 ft) to Sankri and Drive to Dehradun.
Detailed trek itinerary
Day 1: Drive from Dehradun to Sankri (6,450 ft, 8 hrs)
We will arrange the transport and they will meet you at Dehradun railway station to pick you for long but scenic drive Sankri via Mussoorie, Purola, Mori, Netwar along the Tons River. On arrival set out camp for overnight stay.
Day 2: Trek from Sankri to Juda Ka Talab (9,000 ft, 4 hrs)
After morning exercise we will have our breakfast and start the trek around 8 AM for our next camp Juda Ka Talab. We will camp beside the small pond surrounded by Pine and Oak trees. One can have beautiful views of snow clad peaks from Juda Ka Talab campsite.
Day 3: Trek from Juda Ka Talab to Kedarkantha Base (10,600 ft, 4 hrs)
Get up early morning to see the golden glow of snow clad peaks. Post breakfast start the trek to Kedarkantha Peak base which takes around 4 hrs to reach Kedarkantha Peak base. Enjoy hot lunch and explore the area.
Day 4: Trek from Kedarkantha Base to Kedarkantha Peak and back to Kedarkantha Base (12,500 ft, 7-8 hrs)
Today is a long day trek up to the summit of Kedarkantha peak, have your lunch with amazing views of snow clad peaks of Yamunotri and Gangotri ranges. After spending some quality time at the peak we trek back to nearby camping site at the Kedarkantha Base.
Day 5: Trek from Kedarkantha Base to Sankri (4-5 hrs)
Trek down from Kedarkantha Base to Sankri via Hargaon on well marked trail by stones. Trek down through thick forest of Pine and Maple trees and at some places you will have open views of beautiful Har Ki Dun valley. Drive back to Dehradun to catch your train to Delhi with kaleidoscopic memories of the Kedarkantha Trek
Fitness Required for Kedarkantha Trek
At high altitude as the air gets thinner oxygen becomes less abundant.The percentage saturation of hemoglobin with oxygen determines the content of oxygen in our blood. After the human body reaches around 2,100 m (7,000 feet) above sea level, the level of oxygen in our hemoglobin begins to plummet. However, the human body has both short-term and long-term adaptations to altitude that allow it to partially compensate for the lack of oxygen.
The Kedarkantha Trek is an easy trek suitable for first time trekker with basic fitness
Trekking Experience: Ideal trek for a beginner.
Fitness Required: The Kedarkantha Trek falls in the category of Moderate treks. The trail is fairly laid out path and has very few steep ascends or descends. Water is available through out the trail. But still if you are thinking of your first big Himalayan trekking experience its better to be prepared. Here is the training schedule to prepare for the trek.
Our treks are generally planned in a way that on an average you have to cover around 9 Kms in 6 hours although there may be slight variation depending on the terrain. This works out to roughly 1.5km per hour which is equivalent to walking in the plains at 6km per hour.
You can train yourself to run 3 kms in 30 minutes as per the schedule given below. Remember always start your training program with stretching and warm up exercises.
Follow this training schedule for trekking fitness required.
Week 1: Start with 10 minute of brisk walk and then jog for 10 minutes and finally 10minutes of easy walk.
Week 2: 5 minutes of brisk walk 15 minutes of jog 5 minutes of easy walk
Week 3: 5 minutes of brisk walk 15 minutes of jog 5 minutes of easy walk
Week 4: 5 minutes of brisk walk and jog for 25 min and cool down your body
Things to carry for Kedarkantha Trek
Poncho, Rain Coat or Umbrella any one is must
Backpack (Min 55 Ltrs)
Floaters or Sandals
2 Pairs of Quick Dry Tees and Track Pants
3 Pair of Socks
2 pairs of woolen socks
2 Full Sleeve Sweater or Fleece Jacket
One down feather Jacket
Cold Cream & Sun Screen (SPF 40+)
Water Bottle 1 Lt
Headlamp or torch with fresh pair of batteries
Personal Toilet Kit and toilet paper
Personal Medicine Kit
CAMERA with huge memory card and fully charged with extra batteries !
What is the Kedarkantha Trek?
Kedarkantha Trek is an easy high altitude trek done throughout the trek and is particularly enjoyable during winters. The trek is situated in the Uttrarkashi district of Uttarakhand on the Himachal Uttarakhand border.
When is the best time to go to for the Kedarkantha Trek?
The best time for Kedarkantha Trek is during the during the winter months of December,January,March, April and May. But this trek can be done and is enjoyable throughout the year
How difficult is the Kedarkantha Trek?
Kedarkantha Trek is considered by comparison an easy high altitude trek. But you need to have good physical fitness to complete this trek. Doing cardio vascular exercises is very helpful for preparing for this trek.
What are the temperatures during the Kedarkantha Trek?
During the Kedarkantha Trek temperatures vary between -15 to 10 degree celcius.There will be considerable variation between night and day and in the direct sun and shade, so it is important to plan accordingly.
How much we have to trek each day?
Normally our trek are designed in such a way that we reach our camp by lunch time and on an average trekking distance is roughly 6 Kms each day and it takes around 6 hours by an average trekker to cover that distance.
What medicines should I carry during the trek?
Below is a list of basic medicines you should carry for a high altitude trek.
Crepe bandage – 3 to 5 meters
Band aid – 10 stripsGauze cloth – 1 small role
Leukoplast – 1 small roll
Cotton – 1 small roll
ORS – 5 packets
Crocin – 5 tablets
Avomine – 4 tablets
Avil 25mg – 4 tablets
Diamox – 15 tablets
Combiflam – 5 tablets
Disprin – 10 tablets
Norflox – 10 tablets
Digene – 10 tablets
Diamox – 10 tablets
Is Diamox advisable ?
Diamox help in acclimatization but we do not advise it please consult your Doctor before taking it.
Who will lead and who all will go along with us ?
All our treks are led by certified & Experienced Trek Leaders/Guides. We believe in sustainable adventure eco-tourism which in effect means that our teams are locally sourced. Other than a Trek lead we in our team we will have local Guides, Cook, Helpers and Porters.
How big are the groups ?
We make it a point not to have more than 15 people in a trekking group as we believe that the best way to enjoy adventure is in small sustainable groups.
What is the minimum number of Trekkers required for Fixed Departures ?
Our Fixed departures are guaranteed and a promise to our customer that even if there is a Single trekker we will proceed with the trek at a loss.
I am the only girl in a trek, is it safe ?
We generally have a ratio of Male:Female of about 2:1. Mountains on the whole are much safer than the plains. Lots of solo female trekkers join us and we make it a point that only female trekkers share the tent with other female trekkers.
What thing we need to Carry for the trek?
You can follow the list at things to carry
Can I offload my backpack on a mule/porter. What are the charges for the same.
When you are in the mountains you should be self-sufficient and you should carry your own backpack. The charges to offload a backpack of roughly 9 kg or less is about 300 per day.
Which type of shoes should I buy ?
Good trekking shoes are a must for the valley of flowers Trek. Read more at “How to Buy Trekking Shoes”
How many trekkers will be in one tent ?
We generally have 3-man tents were we accommodate anywhere between 2-3 people.
What level of fitness is expected from the trekkers
Good physical fitness as well as mental fitness is required for the Kedarkantha Trek. This is an ideal trek for a beginner who wants to familiarize him/herself with high altitude treks.To get into optimum level of fitness you can go through our article How to prepare for a high altitude trek.
What is there in Food menu during a trek ?
We server wholesome and nutritious Breakfast, Lunch, Dinner and Evening Snacks. The food is vegetarian. Vegetarian food is preferable at high altitudes as it is easy to digest.
Is the water on the trek safe?
The advantage of trekking the Himalayas is that your trekking route is filled with fresh Himalayan streams. Your trek leader/guide will direct you to places where you can fill clean water from. We recommend this water but in case you are unsure you can carry water purifying tablets with you.
What type of vehicles are used for transportation ?
We use Sumo/Xylo/Tempo for transportation.
What do you do if we encounter a medical emergency during the trek?
Our team at Renok is trained in handling high altitude emergencies. Apart from being trained mountaineers they bring a wealth of experience with dealing with high altitude illnesses. We carry First aid kits and oxygen cylinders with us and in case of other medical emergencies we rescue the trekker till the road head. If any additional cost of evacuation is incurred it is borne by the trekker. Also before the trek it’s your responsibility to get a medical fitness checkup by a doctor which certifies you are fit enough for this trek.
Can we change the itinerary?
Renok Adventures LLP reserves the right to change the itinerary depending upon the weather conditions and other factors. If extra cost is incurred due to rescheduling the trekker is informed beforehand and extra cost if any is borne by the trekker. Please note that we operate treks in some of the most remote regions and harshest conditions where unforeseen events may force us to change the itinerary. In such cases, we or your trek leader will suggest the best alternative similar to your original itinerary.
Can you customize the Kedarkantha Trek?
Yes Kedarkantha Trek can be customised, if you would like to travel independently, you are invited to choose any of the trips at your convenient time for any number of people. The Cost for private customized trip is fixed on the basis of group size, trek area, duration and trek style.
What if trek is cancelled at the last moment due to ‘force majeure’?
All the arrangements for the tour are pre-planned and prepaid.
We will offer you alternate trek options of similar value depending upon the weather conditions if a trek is cancelled due to ‘force majeure’. In case of non-completion of the tour due to any reason whatsoever there will not be any refund for any unutilized services.
What is your Cancellation Policy?
Up to 24 Days :- 95% of Trek/Tour cost will be refunded.
Between 14-24 Day :- 70% of Trek/Tour cost will be refunded.
Between 14-08 Days :- 50% of Trek/Tour cost will be refunded.
Less than 7 Days :- No refund
What is your Rescheduling Policy?
We will reschedule your trek without any extra charge if this is conveyed to us in writing ateast 1 month before the trek starting date.
Between 07-24 Days before start of the trek :- 30% of Trek/Tour cost will be charged for rescheduling.
Less than 7 days:- 100% of Trek/Tour cost will be charged for rescheduling.
Dehradun is the base location for our Kedarkantha Trek. Our meeting point in Dehradun is the railway station. We will pick you up at 6:00 AM in the morning and start the drive to Sankri. The entire drive from Dehradun to Sankri takes around 8 Hours.
Reaching Dehradun by Flights
Jolly Grant Airport is the Airport in Dehradun and is situated on the outskirts of Dehradun. Taxis are easily available from Jolly Grant Airport to Dehradun.
Reaching by train
Dehradun is well connected by railway network with major destinations of India because it’s a major pilgrim centre.
Following is the list of useful trains to reach dehradun from Delhi:
12017 DEHRADUN SHTBDI
19565 UTTARANCHAL EXPRESS
22659 DEHRADUN EXPRESS
14309 UJJAINI EXPRESS
14317 IND DDN EXPRESS
12055 DDN JANSHTBDI
12687 DEHRADUN EXPRESS
14041 MUSSOORIE EXPRESS
12205 NANDA DEVI EXPRESS
For exact timings & Schedule of trains please check the Indian Railway official site.
Reaching Dehradun by Road (Bus)
Dehradun is well connected with comfortable Volvo buses run by government and private operators. You can catch luxury and normal buses to Dehradun which are available from ISBT Kashmiri Gate and Anand Vihar.